At Transform YOUR Brain I offer a unique program that is designed to Transform YOUR Ageing Brain. I am sure as you get older you have noticed things don’t seem to work the same as they use to! You don’t have to be a victim to this decline; given the right conditions you can keep your brain fit and healthy allowing you to continue learning, being successful and happy in what ever ways you decide to spend your time.
This program is the culmination of my unique personal and professional discoveries over the last 25 years. I offer this program to you in a completely holistic, integrated, non- invasive, and non- toxic approach, that works. The Transforming the Ageing Brain program can be completed In clinic, online, at home or a combination of these approaches depending on your needs and situation.
Our In Clinic Transforming the Ageing Brian program will be like no other program you have completed or read about before. There are three clear steps that you will need to complete in order to keep your brain as fit and healthy a twenty year old!:
STEP 1: The Stocktake
STEP 2: Mapping the Journey
STEP 3: Working the Program
Step 1: The Stocktake
Our In Clinic Transform the Ageing Brain program starts with a detailed stocktake of your current situation. Given my extensive training, professional and personal experience, I can undertake a stocktake of all relevant aspects of your life in a very detailed and thorough manner.
This service alone would usually require you to see multiple therapists, who then would need to work together to collate, agree and devise a plan, costing you enormous amounts of time and money. I can do this for you very easily, quickly and cost effectively, all in the one place. The stocktake includes a thorough in person session, along with various other assessment tools, once collated the information from the stocktake allows me to get the REAL picture of your life.
Step 2: Mapping the Journey
Following this I will map out for you a clear path and the steps you will need to take (with my support) to help you Transform YOUR Ageing Brain.
There are many approaches I utilise in this program. A combination will be developed for your individual needs and will be drawn from the following approaches:
- Brain Based Coaching
- Brain Training Technologies and Techniques
- Mindfulness Meditation
- Nutritional and Herbal Medicine
- Biofeedback and Neurofeedback
- Therapeutic Life-Style Advice
- Genetic Testing
- Fun ways to Transform YOUR Brain at home
Step 3: Working the Program
Once we have completed the stocktake and mapped out the journey you need to take, then you will need to ‘work the program’. This essentially involves working through the various steps and stages that are required to help you get your brain back into shape.
There are many reasons why some people are not able to commit to an In Clinic program. That is why I offer this unique program in the home also. This can take many forms, including conducting sessions over Skype, purchasing equipment to complete brain training at home or other home based options.
If you require any of our at home approaches, contact me to discuss your best options.
Many of our brain training technologies can now be used online, making them very accessible and easy to use. These technologies also have very effective ways of tracking your progress, which is very important for success. We also offer a unique online nutritional program that can be easily integrated into your life-style and other programs you may be completing. Not all aspects of our programs are offered online, however many are making this a useful option for some people.
Many companies now offer brain training “games” online and marketing these games as an effective way to keep your brain in shape. It is very important to note that these games are not all the same and many have no evidence base to support their effectiveness. The online programs we use are validated by over 80 studies published in independent peer reviewed journals with a ground breaking recent study showing that even after 10 years people have maintained the progress they have made after completing the online training. Many other websites offer no such independent validation of their programs or very minimal studies at best.
We are confident that after trying our online training you will see the difference and gain long-term benefits.
In order to reach your potential in the most efficient and timely fashion, I often suggest a combination of the In Clinic, At home and Online modalities as this gives you the best results.