What therapy or approach is right for you?
There are so many therapies now on offer; it can be confusing to work out what is the right approach or method for you.
We believe that when things are going wrong in the mind and body it is normally as a results of a complex interaction of many factors, including genetics, lifestyle, social issues and your psychological make up. Many researchers and therapists now agree that it is critical to tackle most health conditions using a multifaceted approach, this creates the momentum needed in order to change what is happening inside your brain, body and life. To that end when we develop a treatment plan for you we use a combination of the therapies outlines below in order to address your specific needs and situation.